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Housecall

VOL. 21, ISSUE 21

COVID-19
variant strain

Matthew Binnicker, Ph.D., the director of the Clinical Virology Laboratory at Mayo Clinic, discusses the COVID-19 variant strain.

COVID-19 resources and guidance from Mayo Clinic

Yerba mate: Is it safe to drink?

Yerba mate tea may help relieve fatigue, but it has some risks.

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Vaccines for adults: Which do you need?

Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.

The truth behind the most popular diet trends of the moment

Thinking about jumping on the Whole30, ketogenic diet, anti-inflammatory diet or intermittent fasting bandwagon? Read this first.

ADDITIONAL HIGHLIGHTS

Bone health: Tips to keep your bones healthy

How to track saturated fat

Basal body temperature for natural family planning

Mayo Clinic Guide to Pain Relief

Feel better and live a more active, comfortable life.

HEALTHY TIPS & RECIPES

Mayo Clinic Health Letter

Monthly health insights, delivered straight to your inbox.
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What are added sugars?

Added sugars contribute calories but no essential nutrients to your diet.
Learn more

Trusted health tools

Use these simple calculators and self-assessments for personalized health tips.

| Calorie Calculator

Symptom checker

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
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Roasted asparagus and wild mushrooms

Although this recipe calls for morel mushrooms, other flavorful mushrooms will work as well.
See recipe

Minted baby carrots

One serving provides twice the daily estimated average requirement of vitamin A for an adult.
See recipe

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