Can a vegetarian diet be unhealthy?
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 20, Issue 65 | August 12, 2019
 
THIS WEEK'S TOP STORIES  
 
Vegetarian diet: How to get the best nutrition
Thinking about going vegetarian? Don't miss out on important nutrients. Here's how to make sure your diet includes everything your body needs.
 
 
Healthy bones for a lifetime  
Why should women be so concerned about their bone health? Osteoporosis, a disease that causes bones to become more fragile, is twice as common in women as in men. See what it takes to have a strong skeleton.
 
     
 
EXPERT ANSWERS
 
Ear stapling for weight loss: Does it work?
Having your ears stapled in the hope of shedding unwanted pounds may pose serious risks. Learn what they are.
Bladder infection in men
Although bladder infections are more common in women, men can get them, too. Know the signs and symptoms.
Silicone breast implants: What happens if they rupture?
Pain is just one possible result of a broken silicone breast implant. Should you be worried about more serious complications?
 
PLUS ADDITIONAL HIGHLIGHTS ...
Sun allergy
Dislocated shoulder
Video: New school anxiety
Female fertility: Why lifestyle choices count
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Calorie calculator
BMI calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Guide to Fertility and Conception
The Mayo Clinic Guide to Fertility and Conception is a comprehensive medical reference that provides answers and explanations to questions and concerns related to fertility and potential solutions for those having difficulty conceiving or maintaining pregnancy. Learn more.
 
 
SPECIAL ANNOUNCEMENT
 
Got kids?
If you've got young kids or teens, chances are you've got questions. Follow expert video Q&A sessions, ask #TheMayoClinicMom or connect with other parents in our discussion groups. Discover your support network today.
 
 
HEALTHY RECIPES
 
Chicken burritos
Guacamole with beans
Watermelon-cranberry agua fresca
 
HEALTH TIP
 
Bad cut? You may need a tetanus shot
Minor cuts and scrapes usually don't require medical attention. But if your wound is deep or dirty and your last tetanus shot was more than five years ago, ask your doctor about getting a tetanus booster. Get the booster as soon as possible after the injury.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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A meaningful gift idea
This holiday season, create hope and healing with a gift to Mayo Clinic in honor or memory of someone special. Mayo Clinic is a not-for-profit organization and your gift will support innovation in medical care, research and education. Donate before December 12 if you'd like your loved ones to receive a card before Christmas notifying them of your gift.
 
 
 
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