| | | THIS WEEK'S TOP STORIES | |  | | | | First-aid kits: Stock supplies that can save lives | | Injuries and emergencies can happen at any time. Do you have supplies on hand in case you or your family need them? Here's a helpful list of first-aid items to keep at home and on the road. | | | | | | Yoga: Fight stress and find serenity | |  | | Did you know that it's National Yoga Awareness Month? The mind-body practice may help you get fit, reduce stress, lower blood pressure and more. Best of all? Almost anyone can do it. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Answers for a common concern | | Incontinence affects millions of people. If you're among them, the good news is that most incontinence can be improved or even cured. With Mayo Clinic on Managing Incontinence, you'll discover Mayo Clinic's most successful medical and nonmedical treatment approaches to help men and women improve the quality of their lives. Learn more. | | |
| | | | | | | | HEALTH TIP | | | | Is healthy aging in your genes? | | Sure, your genes affect your health. But your lifestyle, your environment and even chance may matter even more. What you eat, how much you exercise, how well you control your blood pressure and whether you smoke all play a role in whether you actually develop a heart condition. Stack the cards in your favor with healthy lifestyle choices. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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