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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover 4 simple steps to live a resilient, joy-filled life! | | The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more. | | |
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| | | HEALTH TIP | | | | Stay healthy by making friends | | Strong relationships with your partner, friends and other loved ones can motivate you to take good care of yourself. These relationships can also be an important buffer from the stresses of everyday life. Take time to nurture your relationships, starting today. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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