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HOUSECALL Mayo Clinic ranked #1 in more specialties than any other hospital in the nation
Vol. 17, Issue 23 | March 21, 2016
 
THIS WEEK'S TOP STORIES  
 
Complementary and alternative medicine
Just how popular is complementary and alternative medicine? Nearly 40 percent of adults have tried it. From ancient healing systems to supplements, see what's involved.
 
 
Heartburn or heart attack: When to worry  
If your chest burns after eating a big meal, it's probably heartburn. But there's a chance it might be a heart attack. Knowing the difference could save your life.
 
     
 
EXPERT ANSWERS
 
Diabetes: Does alcohol and tobacco use increase my risk?
Find out how the chances of having type 2 diabetes can jump with smoking and drinking.
What are the signs and symptoms of hidradenitis suppurativa?
Know which skin problems could be evidence of this chronic condition.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Anemia
High cholesterol risk factors: What you can control
Treating recurring multiple myeloma
Video: Modified push-up
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Heart disease risk calculator
 
 
NOW BLOGGING
 
Going the distance: Don't deny yourself the gift of restorative sleep
Taking care of your health helps you cope better with stress. And a good night's sleep is a key part of the equation.
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Learn how to lose weight and stay on track
Boost your chances for success and save some money with The Mayo Clinic Diet Book & Journal combo. Learn how to eat right and stay fit for life with information from the experts at Mayo Clinic. Record your progress with food lists, activity records and much more with a handy companion — The Mayo Clinic Diet Journal. Learn more.
 
 
Adopt some healthy new habits
The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.
 
 
HEALTHY RECIPES
 
Carrot cake
Quiche
Strawberries and cream
Buttermilk waffles
 
HEALTH TIP OF THE WEEK
 
Is stress to blame for hair loss?
Stress and hair loss can be related. Extreme emotional or physical stress, such as a traumatic injury, could take a toll on your tresses. In these cases, any hair loss is usually temporary. Be sure to talk to your doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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