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| TRUSTED HEALTH TOOLS | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Use these simple calculators and self-assessments for personalized health tips. | | | |
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| MAYO CLINIC PRODUCTS & SERVICES | | The Menopause Solution | Find useful guidance, whether you are perimenopausal and starting to notice some changes or you are in menopause and wondering what to do about your symptoms. This book is based on Mayo's long experience in caring for millions of women. Put this healing knowledge to work in your own life today. Learn more. | |
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| Mayo Clinic app: Simplify your health | Simplify your health with the Mayo Clinic app. Enjoy instant access to Mayo Clinic expertise with health insights — recipe and fitness videos, wellness tips and more — delivered to your mobile device daily. The Mayo Clinic app also provides mobile access so you can request an appointment. Discover these and other features through iTunes or Google Play today. | |
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| HEALTH TIP | | Taking care of a blister? Here's how | Need to drain a painful blister? To avoid infection, follow these steps: Wash your hands and the blister with soap and warm water. Swab the blister with iodine and sterilize a clean, sharp needle with rubbing alcohol. Puncture the blister at several spots along the edge. Let the blister drain, but leave the overlying skin alone. Apply an ointment (such as Vaseline or Plastibase) to the blister and cover it with a bandage. Change the dressing every day, applying more ointment and a new bandage. | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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