| | | | | | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
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| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve heart health in as little as 10 minutes a day | | Heart disease is the leading cause of death of both women and men in the United States, but you can learn to prevent it or lessen its severity in most cases. Improving your heart health doesn't really take a lot of time. You can start with as little as 10 minutes a day. Mayo Clinic Healthy Heart for Life! can show you how. Get your copy today! | | |
| | | | | | HEALTH TIP | | | | Is your hearing at risk? | | Repeated exposure to loud noise can damage the delicate, sound-sensitive hair cells in your inner ear. You can't reverse hearing loss, so take steps to protect your hearing: 1. Turn down the volume on headphones. 2. Wear earplugs or other protection when you're around noisy tools, equipment or firearms. 3. If you're frequently around loud noise, ask your doctor about yearly hearing exams. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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