| | | THIS WEEK'S TOP STORIES | |  | | | | Pneumonia | | Complications of this lung infection can strike anyone, even the most talented comedic playwright. Besides getting vaccinated, how else can you prevent pneumonia? | | | | | | Cholesterol: Top foods to improve your numbers | |  | | Thinking about what to have for breakfast tomorrow? Before you open the pantry, learn which foods may help your cholesterol levels and protect your heart. | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve your hearing and balance | | Hearing loss limits communication with those around you, affecting your personal relationships along with your ability to fully participate in social activities. Our ear specialists at Mayo Clinic have compiled their research and expertise to put the latest information at your fingertips in this book — Mayo Clinic on Better Hearing and Balance. Learn more and improve your hearing and balance today! | | |
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| | | HEALTH TIP | | | | Healthy eating: One step at a time | | If you're planning to improve your eating habits, good for you! But don't feel pressured to change your diet overnight. Instead, tackle it one step at a time. Add a fruit or vegetable to your lunch. Choose whole-wheat pasta or brown rice for dinner. Taking it slow will help you maintain your healthier habits in the long run. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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