| | | THIS WEEK'S TOP STORIES | |  | | | | Pet therapy: Animals as healers | | Is medicine going to the dogs? Yes, but in a good way. See how pet therapy uses animals to help people cope with health problems and other issues. | | | | | | Pseudobulbar affect | |  | | Are you or a loved one suddenly and uncontrollably crying or laughing? It could be a result of a condition called pseudobulbar affect which alters the way the brain controls emotions. | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Easy, effective steps to reduce stress and discover happiness | | Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Renowned Mayo Clinic physician Amit Sood, M.D., has created two proven resources based on neuroscience and psychology that empower you with proven methods to train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more. | | |
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| | | The Mayo Clinic Diet online | | Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check, yet still enjoy delicious foods. | | |
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| | | HEALTH TIP | | | | Protein: Heart-healthy sources | | Does your diet include unhealthy sources of protein, perhaps burgers, hot dogs and fried chicken in excess? Do your heart a favor and choose your proteins wisely. Legumes are a great source of heart-healthy protein. They include beans, peas and lentils. Legumes are typically low in fat and contain no cholesterol. Legumes also contain soluble and insoluble fiber. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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