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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 20, Issue 99 | December 9, 2019
 
THIS WEEK'S TOP STORIES  
 
Weight loss: Gain control of emotional eating
Do you turn to food when you're sad, stressed, angry or even bored? Try these helpful tips to curb emotional eating.
 
 
Video: Holiday heart attack and stroke risk  
The holidays can be stressful and exhausting, but did you know that this time of year also increases risk of heart attack and stroke? Here's what you can do to cut those risks.
 
     
 
EXPERT ANSWERS
 
Pseudobulbar affect
If you or a loved one are suddenly crying or laughing at strange times, it could be pseudobulbar affect that's the cause.
Vasectomy: Does it increase my risk for prostate cancer?
There have been many studies on a possible a link between vasectomies and prostate cancer. Learn what researchers found.
Coconut oil: Can it cure hypothyroidism?
Some people have touted coconut oil as a remedy for hypothyroidism. Is the claim truth or hype?
 
PLUS ADDITIONAL HIGHLIGHTS ...
Telestroke (stroke telemedicine)
Aging parents: 8 warning signs of health problems
General anesthesia
Chilblains
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Calorie calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic on Healthy Aging
Take charge of your future and achieve perhaps the best health of your life. Mayo Clinic on Healthy Aging can show you how. With this book, discover how to avoid major illness and to reduce your chances of disease. Plus get better sleep, maintain optimal vision, boost immunity and more. No matter what your age, you can continue to enjoy good health, happiness and an active lifestyle. Learn how.
 
 
The Mayo Clinic Diet online
Designed to help you lose 6 to 10 pounds in two weeks! Start with a personalized diet profile now.
 
 
HEALTHY RECIPES
 
Pork tenderloin with fennel sauce
Paella with chicken, leeks and tarragon
Beef stroganoff
 
HEALTH TIP
 
Stuffy nose? Try saline spray
To help relieve nasal congestion, try saline nasal drops. You can buy these drops over-the-counter, and they're effective, safe and nonirritating. And they won't lead to the rebound congestion that sometimes follows the use of nasal decongestants.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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You can make 2020 a year of new discoveries for cancer, Alzheimer's and other devastating diseases. Mayo Clinic is a nonprofit organization and every dollar of your tax-deductible gift goes to funding the lifesaving research, outstanding patient care and critical medical education our patients and their families will be counting on next year. But hurry, there's not much time to donate before the December 31 deadline!
 
 
 
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