| | | THIS WEEK'S TOP STORIES | |  | | | | Tick bites: First aid | | For such tiny creatures, ticks can carry big dangers, such as Lyme disease. Learn how to remove a tick safely and why you should seal the bug in a container. | | | | | | Heart-healthy diet: 8 steps to prevent heart disease | |  | | From eating more fruits and veggies to controlling portion sizes, there are many ways to make your meals heart-smart. Try these helpful tips. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | The ultimate home medical resource | | Mayo Clinic Family Health Book is your owner's manual for the human body. Developed by a group of more than 100 Mayo Clinic doctors, nurses and other health professionals, this comprehensive guide covers hundreds of conditions, yet is organized in a way that makes it easy to use. Delivered in an easy-to-understand format filled with color photos and illustrations, this book is a must have for every family library. Learn more. | | |
| | | | Mayo Clinic Health Letter | | We'll send you a risk-free issue of Mayo Clinic Health Letter, America's favorite health newsletter, developed by Mayo Clinic doctors. As a bonus gift, we'll send you a free special report on sleep. Order now! | | |
| | | | | | HEALTH TIP | | | | Act FAST if you suspect stroke | | If you notice any signs or symptoms of a stroke, even if they seem to fluctuate or disappear, remember to act FAST. Face: Ask the person to smile. Does one side of the face droop? Arms: Ask the person to raise both arms. Does one arm drift downward? Or is one arm unable to rise up? Speech: Ask the person to repeat a simple phrase. Is his or her speech slurred or strange? Time: If you observe any of these signs, call 911 or local emergency help immediately. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
|
|
| | | Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Advertising & Sponsorship
| | |
| | | Did You Know? | | Mayo Clinic is a not-for-profit medical institution dedicated to patient care, education and medical research. Proceeds from advertising and the sale of Mayo Clinic books and newsletters support Mayo Clinic's mission. Share our passion for science and health. Please consider a gift to Mayo Clinic. Click here to donate. | | |
| | Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network! | | |
|
|
