| | | THIS WEEK'S TOP STORIES | |  | | | | Food poisoning: Prevention | | You've got charcoal for the grill, but at what temperature should you cook meat? And how do you defrost foods safely? Here's how to make your cookout a healthy one. | | | | | | Sunburn: Self-management | |  | | Sunny days aren't the only times when you should worry about getting burned — you're at risk on cloudy days, too. And certain medications can make your skin more sensitive. Keep these tips in mind. | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | NEW! Expanded second edition of the #1 New York Times bestseller! | | Looking for a weight-loss plan you can believe in? Welcome to the latest release of The Mayo Clinic Diet! Toss out the food scale and the calculator, and enjoy real food with no special meals or mixes to buy. See results in two weeks — without crash dieting. Take this proven plan developed and improved by Mayo Clinic specialists and start changing your life today. Learn more. | | |
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| | | SPECIAL ANNOUNCEMENT | | | | You're not alone | | Living with a seizure disorder is a journey. Meet others talking about epilepsy on Mayo Clinic Connect, a welcoming online community where you can ask questions, support others and learn. Start connecting today on Mayo Clinic Connect! | | |
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| | | HEALTH TIP | | | | First-aid kits: Just in case | | A well-stocked first-aid kit can help you respond effectively to common injuries and emergencies. Keep at least one first-aid kit in your home and one in your car. Store your kits in easy-to-retrieve locations, out of reach of young children. Make sure children old enough to understand the purpose of the kits know where they're stored. You can buy first-aid kits at many drugstores or assemble your own. Check your first-aid kits at least every three months to be sure the flashlight batteries work and to replace supplies that have expired. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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