Cook up these tasty meals for Memorial Day.
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 18, Issue 42 | May 25, 2017
 
THIS WEEK'S TOP STORIES  
 
Grilling recipes
Looking to serve up something special for a Memorial Day cookout? Try these delicious meat, veggie and dessert options for the grill.
 
 
Male menopause: Myth or reality?  
Age-related hormone changes happen to everyone, but the experience is different for men and women. Learn what guys can expect and which treatment options are available.
 
     
 
EXPERT ANSWERS
 
Free blood pressure machines: Are they accurate?
There are better ways to get a reliable blood pressure reading than with the machines in drugstores and supermarkets.
Fainting during urination (micturition syncope): What causes it?
A drop in blood pressure is to blame for fainting while urinating or right after. See who's at risk.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Mental health: What's normal, what's not
Psoriasis and your self-esteem
Lung cancer: Causes
Hearing aid styles
Insect bites and stings: First aid
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Heart disease risk calculator
BMI calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Mayo Clinic Health Letter
We'll send you a risk-free issue of Mayo Clinic Health Letter, America's favorite health newsletter, developed by Mayo Clinic doctors. As a bonus gift, we'll send you a free special report on sleep. Order now!
 
 
SPECIAL ANNOUNCEMENT
 
Get active with Mayo Clinic Healthy Living
Join experts from Mayo Clinic for a wellness-inspired event focused on physical activity for your body, mind, and spirit. These Mayo Clinic Healthy Living events are offered exclusively at the Mandarin Oriental in Washington D.C. Learn more!
 
 
HEALTHY RECIPES
 
Baba ghanoush
Yellow lentils with spinach and ginger
Spicy beef kebabs
 
HEALTH TIP
 
Is there more to hydration than water?
Water is a great choice for staying hydrated. After all, water is calorie-free, inexpensive and readily available. Still, water isn't your only option. Remember that food also contributes to your daily fluid needs. Many fruits and vegetables, such as watermelon and tomatoes, are 90 percent or more water by weight. Beverages such as milk and juice also are composed mostly of water. In moderation, even beer, wine and caffeinated beverages, such as coffee, tea or soda, can contribute to your daily fluid needs.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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