| | | THIS WEEK'S TOP STORIES | |  | | | | Pancreatic cancer | | It's easy to miss the signs of pancreatic cancer because they often don't occur until the disease is advanced. The cancer also tends to spread rapidly to nearby organs, making it tough to treat. Find answers to your questions here. | | | | | | Staying healthy in school: Kid-friendly tips | |  | | Staying healthy is at the forefront of everyone's minds these days especially if you have young children. Here's how to keep your little one healthy when they head off to school. | | | | | | |
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| | | | | | HEALTH TIP | | | | Menu planning for 1 | | Meal planning can be more challenging when you're cooking only for yourself. You may be faced with lots of leftovers or have to toss out uneaten food. Use these tips to stay on track: 1. Cook a batch and freeze single portions. 2. Prepare one-dish meals, such as stews and casseroles. 3. Carry it forward by using leftovers in a new dish later in the week, such as using rice as a side dish one day and then using the remainder in a casserole another night. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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