| | | THIS WEEK'S TOP STORIES | |  | | | | Breast lump: Early evaluation is essential | | It can be worrying to find a lump in your breast. Even though it might not be cancer, it's still important to have it checked out. Find out which tests your doctor may recommend. | | | | | | Prednisone and other corticosteroids | |  | | Corticosteroid drugs help treat many conditions, such as rashes, lupus and asthma. But these medications can also cause serious side effects. See how to weigh the benefits and risks. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | NEW — Mayo Clinic Guide to Fibromyalgia | | Every day, Mayo Clinic sees patients who hurt, aren't sleeping well, are exhausted and have trouble concentrating. Many times, they've been told their symptoms are from stress or depression. Fibromyalgia is one of the most misunderstood disorders in medicine today. With Mayo Clinic Guide to Fibromyalgia, you'll learn the facts about this disorder and the science behind treatments that can help you manage it. Learn more. | | |
| | | | | | | | HEALTH TIP | | | | How well do you wash your hands? | | You know that washing your hands is one of the best ways to avoid getting sick. But do you wash properly? Wet your hands with warm or cold water and apply soap. Rub your hands vigorously for at least 20 seconds. Scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. Rinse well. Dry your hands with a clean towel. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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| | | A meaningful gift idea | | This holiday season, create hope and healing with a gift to Mayo Clinic in honor or memory of someone special. Mayo Clinic is a not-for-profit organization and your gift will support innovation in medical care, research and education. Donate before December 12 if you'd like your loved ones to receive a card before Christmas notifying them of your gift. | | |
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