How does your doctor check a breast lump?
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 19, Issue 97 | December 3, 2018
 
THIS WEEK'S TOP STORIES  
 
Breast lump: Early evaluation is essential
It can be worrying to find a lump in your breast. Even though it might not be cancer, it's still important to have it checked out. Find out which tests your doctor may recommend.
 
 
Prednisone and other corticosteroids  
Corticosteroid drugs help treat many conditions, such as rashes, lupus and asthma. But these medications can also cause serious side effects. See how to weigh the benefits and risks.
 
     
 
EXPERT ANSWERS
 
Poinsettia plants: Are they poisonous?
Before you decorate for the holidays, find out whether poinsettia plants are any less toxic than once believed.
Cold and flu viruses: How long can they live outside the body?
The pesky germs that cause colds and the flu are more resilient than you think. Here's how to protect yourself.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: Choose the right foods for weight control
Cirrhosis
Inflammatory bowel disease (IBD)
HIV/AIDS
Peripheral neuropathy
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Mayo Clinic healthy weight pyramid
BMI calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
NEW! Women's Health Over 50 bookazine
Mayo Clinic has developed a new and easy-to-read resource at a reduced cost for health information seekers. Inside the Women's Health Over 50 bookazine, you'll find more than 90 pages of advice you can trust on preventing common middle-aged health conditions. Plus, there are tips for improving sleep, diet and exercise essentials, and ways to find balance and nurture happiness, ensuring that these years will be your richest. Learn more.
 
 
SPECIAL ANNOUNCEMENT
 
Discover your support network today
Intensive care is hard for you and your family. Post-intensive care can also present challenges. Talk with others who have been there. Get and give support on Mayo Clinic Connect.
 
 
HEALTHY RECIPES
 
Hearty chicken bowl
Creamy beef enchiladas
Baked ziti with vegetables
 
HEALTH TIP
 
How well do you wash your hands?
You know that washing your hands is one of the best ways to avoid getting sick. But do you wash properly? Wet your hands with warm or cold water and apply soap. Rub your hands vigorously for at least 20 seconds. Scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. Rinse well. Dry your hands with a clean towel.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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