| | | THIS WEEK'S TOP STORIES | |  | | | | Pregnancy and COVID-19: What are the risks? | | If you are pregnant, you recently delivered a baby or you are breast-feeding, you're probably concerned about the impact of coronavirus disease 2019 (COVID-19) on you and your baby. Here's what you need to know. | | | | Simple steps for cutting sugar from your diet | |  | | Eating too many sweets can lead to a variety of health problems. Curb your consumption by getting smarter about the sources of sugar in your diet. | | |
| | | | | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
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| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Mayo Clinic Book of Home Remedies | | What do you do when fighting the flu, a fever, headaches or allergies? What about burns, blisters or bruises? We've got you covered with this comprehensive guide. This newly updated guide offers simple steps to treat or relieve symptoms of more than 100 common health problems right from home. Find out how. | | |
| | | | SPECIAL ANNOUNCEMENT | | | | A welcoming online community | | Alcoholism can be a generational illness. Recovery can feel like you're on your own. Find others on Mayo Clinic Connect, an online support group. Reach out anytime, anywhere. | | |
| | | | | | HEALTH TIP | | | | Quit smoking: Celebrate your successes | | Quitting smoking is hard, so reward yourself for your successes. Made it through the day without a cigarette? Treat yourself to something special. Made it through the week? Count how much you've saved by not buying cigarettes. Use the savings for a special treat or invest the money for the future. Reward yourself for not smoking by doing something you enjoy every day, such as spending extra time with your children or grandchildren, going to a ballgame, soaking in the tub, or watching a movie. Each small success can help you reach your goal to quit smoking for good. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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