Mayo Housecall Newsletter

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THIS WEEK'S TOP STORIES

Prescription drug abuse
If you're an older adult with health problems and take multiple medications, you may be more likely to misuse drugs or become addicted. Here's what you should know.


Prostate cancer: Prevention
Is it possible to lower your risk for prostate cancer? See how a healthy diet full of fruits and vegetable and regular exercise can play a part.

EXPERT ANSWERS

Manage your health and time while balancing work demands

How can you stay healthy, remain focused and use your time well while dealing with job pressures?

L-arginine: Does it lower blood pressure?

L-arginine, a substance that relaxes and opens arteries, is sometimes touted as being able to reduce blood pressure. Should you put any stock into this claim?

PLUS ADDITIONAL HIGHLIGHTS ...

	Mold allergy: Symptoms and causes
	Lung cancer: Alternative medicine
	Chronic kidney disease
	Video: Interval training
	Lunch recipes

TRUSTED HEALTH TOOLS

Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.

Use these simple calculators and self-assessments for personalized health tips.

	Mayo Clinic healthy weight pyramid
	BMI calculator

MAYO CLINIC PRODUCTS & SERVICES

Learn how you can manage your blood pressure for better health

Learn how to control your blood pressure by using the information in this comprehensive guide, Mayo Clinic 5 Steps to Controlling High Blood Pressure. Preventing high blood pressure in the future starts now. Read more and see how to receive a free gift.

SPECIAL ANNOUNCEMENT

Real people. Real connections.

Living with kidney disease is a journey — but you don't have to do it alone. As part of Mayo Clinic Connect, you can talk with others who share your questions and health challenges. Discover your support network today at Connect.MayoClinic.org.

HEALTHY RECIPES

	Apple cinnamon muffins
	Turkey wrap
	Sweet and spicy snack mix

HEALTH TIP

Is your hearing at risk?

Repeated exposure to loud noise can damage the delicate, sound-sensitive hair cells in your inner ear. You can't reverse hearing loss, so take steps to protect your hearing: 1. Turn down the volume on headphones. 2. Wear earplugs or other protection when you're around noisy tools, equipment or firearms. 3. If you're frequently around loud noise, ask your doctor about yearly hearing exams.

Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

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