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| EXPERT ANSWERS | | Pumpkin: Is canned better than fresh? | Pumpkins are a nutritional powerhouse, whether you choose fresh or the canned variety. It's time to get cooking. | Mononucleosis: Can it recur? | In rare cases, mono can come back months or even years later. Find out more about the causes and complications. | Digestion: How long does it take? | Did you know that digestion time varies between men and women? Mayo Clinic researchers studied it, so learn what they found. | | PLUS ADDITIONAL HIGHLIGHTS ... | | |
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| TRUSTED HEALTH TOOLS | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Use these simple calculators and self-assessments for personalized health tips. | | | |
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| HEALTH TIP | | Have a cold? Common sense rules | There's no cure for the common cold, but you don't need to feel miserable while you're toughing it out. Drink plenty of fluids. Try chicken soup. Rest as much as you can. Use saline nasal spray to relieve stuffiness. Gargle with warm salt water to soothe a sore throat. Turn on a humidifier. To prevent spreading your cold to others, wash your hands often. | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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