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| | |  | | | | | | You're aiming for moderate intensity when you exercise, but how do you know if you're achieving it? | | Learn more |
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| | |  | | | | | | | | | |  | | | Symptom checker | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
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| | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Check symptoms |
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| | | | | | | Pineapple chicken stir-fry | Brown rice has a high-fiber bran coating and a nutlike flavor. Rice bran is high in soluble fiber, and like oat bran, it helps lower cholesterol.
See recipe |
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