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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Take control of chronic pain | | Don't put up with pain one more day! Get the information you need to help you successfully manage persistent pain. Mayo Clinic Guide to Pain Relief offers the latest treatments and therapies available to help you to feel better and live a more active, comfortable life. Take control today! Learn how. | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | The Mayo Clinic Diet Online | | Designed to help you lose 6 to 10 lbs. in 2 weeks! Start with a personalized diet profile now. | | |
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| | | HEALTH TIP | | | | Simple ways to cook healthier | | Capture the flavor and retain the nutrients in foods without adding excessive amounts of fat or salt with these tips: 1. Use herbs and spices instead of salt. 2. When steaming food, use a flavorful liquid or add seasonings to the water to enhance the flavor. 3. Stir-fry a meal, since you need only a small amount of oil or cooking spray for this cooking method. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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