| | | THIS WEEK'S TOP STORIES | |  | | | | Mental health: What's normal, what's not | | If you're afraid of giving a public speech, does it mean you have a run-of-the-mill case of nerves or is it something more? Find out how doctors diagnose mental illnesses. | | | | | | Women's health: Prevent the top threats | |  | | It's National Women's Health Week. Are you doing all you can to live a longer, healthier life? See how to help stave off the leading risks for women: heart disease, stroke, cancer and more. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Live stronger, longer and healthier at any age | | Aging is inevitable, but doesn't have to mean "growing old." With Mayo Clinic on Healthy Aging, you'll find practical ways to avoid major illness and to reduce your chances of disease. Plus get better sleep, maintain optimal vision, boost immunity and more. The best years of your life may still be ahead of you. Learn more. | | |
| | | | | | | | HEALTH TIP | | | | Protein: Heart-healthy sources | | Does your diet include unhealthy sources of protein, perhaps burgers, hot dogs and fried chicken in excess? Do your heart a favor and choose your proteins wisely. Legumes are a great source of heart-healthy protein. They include beans, peas and lentils. Legumes are typically low in fat and contain no cholesterol. Legumes also contain soluble and insoluble fiber. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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