Learn how drinking tap water may help your teeth.
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 18, Issue 60 | July 27, 2017
 
THIS WEEK'S TOP STORIES  
 
Cavities/tooth decay: Prevention
Besides being diligent about brushing your teeth, there are a number of ways to ward off cavities. See how drinking tap water and eating tooth-healthy foods may help.
 
 
Cholesterol-lowering supplements may be helpful  
Even with healthy diet and exercise changes, your cholesterol numbers may need some help. Know the pros and cons of supplements.
 
     
 
EXPERT ANSWERS
 
Weighted hula hoops: Hoopla or good exercise?
Believe it or not, hula hooping can help you meet your exercise goals and provide an aerobic workout.
Getting a base tan: Does it prevent sunburn?
Rather than heading to the tanning salon before a warm-weather vacation, try these sunburn prevention tips.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Poor color vision
Coping with the emotional ups and downs of psoriatic arthritis
Lung cancer: Symptoms
Sleepwalking
No-cook recipes
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Mayo Clinic healthy weight pyramid
BMI calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Arthritis? Lead a more comfortable and active life
Did you know arthritis is the leading cause of physical disability in the United States? The good news is that there are things you can do to both lower your risk for arthritis and control the progression of pain if you have it. This book can show you how. Try Mayo Clinic on Arthritis today and discover how you can lead a more active, comfortable life. Learn more.
 
 
HEALTHY RECIPES
 
Roasted red pepper with feta salad
Red pepper pesto
Roasted red pepper pineapple salsa
 
HEALTH TIP
 
Are you a step ahead of athlete's foot?
The fungus that causes athlete's foot thrives in a warm and wet environment. To stay a step ahead of it, follow these tips: 1. Wear well-ventilated shoes that allow your feet to breathe. 2. If your feet get very sweaty, change your socks twice a day. 3. Wear waterproof sandals or shoes around public pools, showers and locker rooms.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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