In this issue: Spreading COVID-19 after receiving vaccine, heart disease symptoms, reflexology for stress, chocolate souffle recipe and more

Dr. Andrew Badley, COVID-19 Research Task Force Chair, discusses if you can infect someone after receiving the COVID-19 vaccine.

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COVID-19 vaccine Can you infect someone after receiving it? COVID-19 vaccine Can you infect someone after receiving it? Dr. Andrew Badley, COVID-19 Research Task Force Chair, discusses if you can infect someone after receiving the COVID-19 vaccine. Read more

COVID-19 resources and guidance from Mayo Clinic

Calcium supplements: Do they interfere with blood pressure drugs? In large amounts, calcium supplements may interfere with certain blood pressure medications. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices Video: Why even experts can struggle to follow health advice Sometimes, it's tough to follow good advice, even when it's your own. Discover why and how Mayo Clinic experts do their best to follow doctor's orders. Read more › What is reflexology? Reflexology is gaining popularity as a stress reliever, but does it work? Read more ›

ADDITIONAL HIGHLIGHTS Heart disease: Symptoms, causes and treatment Why it's not too late to get your flu shot Cerebral palsy

Guide to Your Baby's First Years An easy-to-use and comprehensive how-to manual for caring for your child, newborn to three. Learn more

HEALTHY TIPS & RECIPES Mayo Clinic Health Letter Monthly health insights, delivered straight to your inbox. Subscribe now Mayo Clinic Health Letter Monthly health insights, delivered straight to your inbox. Subscribe now Reduce tension through muscle relaxation Progressive muscle relaxation can reduce muscle tension from stress. Here's how. Learn more Reduce tension through muscle relaxation Progressive muscle relaxation can reduce muscle tension from stress. Here's how. Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Halibut with tomato basil salsa Like cod, flounder and perch, halibut is a lean fish, with less than 1.5% fat by weight. See recipe Warm chocolate souffles This souffle recipe uses unsweetened cocoa instead of the usual rich chocolate, but the flavor is just as intense. See recipe

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