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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 19, Issue 79 | October 1, 2018
 
THIS WEEK'S TOP STORIES  
 
Flu shot: Your best bet for avoiding influenza
Flu season is nearly here, so it's a good time to get vaccinated. Wondering why you need a flu shot each year or if there's more you can do to stay healthy? Get your questions answered.
 
 
Want a strong brain? Exercise!  
It turns out that all the work you do to build better biceps benefits your brain, too. Learn how getting fit can help enhance learning, sharpen memory, improve vision and more.
 
     
 
EXPERT ANSWERS
 
Moldy cheese: Is it OK to eat?
Cheese that has mold is certainly unappetizing, but is it safe to eat? See when you should toss it.
Cataract surgery: When is the laser method a good idea?
If you're thinking about having your cataracts removed, your doctor may opt for a laser-assisted approach. Discover why.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Aspergillosis
Inflammatory bowel disease
Video: Mayo Clinic Diet
Panic attacks and panic disorder
Gingivitis
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Heart disease risk calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
How to protect and preserve your vision
Good vision is vital for daily activities and a good quality of life. That's why doctors and medical editors at Mayo Clinic have developed this second edition of the Mayo Clinic Guide to Better Vision. Discover recent advances in eye health to help you improve, protect and preserve your vision. Learn more.
 
 
The Mayo Clinic Diet online
Designed to help you lose 6 to 10 pounds in two weeks! Start with a personalized diet profile now.
 
 
HEALTHY RECIPES
 
White bean escarole soup
Vermicelli with vegetables
Rustic apple cranberry tart
 
HEALTH TIP
 
Feeling faint? What to do
If the blood supply to your brain is inadequate, even momentarily, you may feel faint. You may even lose consciousness for a short time. If you feel faint, lie down or sit down. If you're sitting down, place your head between your knees. Don't stand up again too quickly. Sometimes fainting has no medical significance. In other cases, fainting can be caused by a serious underlying condition. Discuss it with your doctor.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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