| | | THIS WEEK'S TOP STORIES | |  | | | | Strategies to prevent heart disease | | To avoid heart problems in the future, adopt a healthy lifestyle today. From moving more to sleeping enough, get started with these tips. | | | | | | Personal health records and patient portals | |  | | Keeping track of doctors, appointments and test results can leave you with piles of paper. Learn how new technology lets you access medical information on your computer or smartphone. | | | | | | |
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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | SPECIAL ANNOUNCEMENT | | | | Answers. Support. Connections. | | If you or a loved one is awaiting an organ transplant, you're not alone. Discover your support network on Mayo Clinic Connect, a welcoming, online community. Take part in an ongoing discussion or ask a new question today. | | |
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| | | HEALTH TIP | | | | Treat acne-prone skin with care | | Excessive scrubbing or washing can irritate your skin and actually make acne worse. So can using astringents and facial scrubs. Instead, wash problem areas with a gentle cleanser. To dry excess oil, try using an over-the-counter acne lotion that contains benzoyl peroxide or salicylic acid. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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