| | | | | | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | | | The Mayo Clinic Diet online | | Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check, yet still enjoy delicious foods. | | |
| | | | | | HEALTH TIP | | | | Burned by fun in the sun? | | If you have a sunburn, the damage is already done. But you can ease the discomfort: 1. Apply cold compresses to the sunburn or take a cool bath. 2. Apply a moisturizing cream or gel containing aloe. 3. If small blisters form, don't break them. If they break, gently clean the area with mild soap and water and cover the area with gauze. If these tips don't help or your sunburn is severe with large blisters, call your doctor. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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