In this issue: The different types of COVID-19 vaccines, cancer prevention, using a sleep diary, hair loss in women and more

Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.

Mayo Clinic is ranked #1 in the nation. Housecall VOL. 21, ISSUE 20

COVID-19 vaccines How do the different types of vaccines work? COVID-19 vaccines How do the different types of vaccines work? Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus. Read more

COVID-19 resources and guidance from Mayo Clinic

Cancer prevention: 7 tips to reduce your risk Real-life strategies to reduce your risk of cancer. Read more › Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy | Opportunities | Ad Choices How a sleep diary can transform how you feel Feeling run-down? Grab a pen and paper and start tracking what might be getting in the way of your good night's rest. And get back to your more-resilient self. Read more › Infant formula: Is tap or bottled water better? You can safely prepare infant formula with tap water or bottled water. Consider the pros and cons of each. Read more ›

ADDITIONAL HIGHLIGHTS Boiling down the dietary guidelines Preventing hair loss in women Liver cirrhosis: Symptoms and causes

Mayo Clinic on Digestive Health Digestive health guidance to help you maintain a healthy gut and treat common conditions. Learn more

HEALTHY TIPS & RECIPES Caregivers need support Caring for someone with Alzheimer's can be isolating. But you're not alone. Connect with others sharing tips anytime, day or night, on Mayo Clinic Connect. Start sharing Caregivers need support Caring for someone with Alzheimer's can be isolating. But you're not alone. Connect with others sharing tips anytime, day or night, on Mayo Clinic Connect. Start sharing Don't blame pizza, fries or dirt for acne Contrary to popular belief, foods don't have much effect on acne. To zap zits, try these tips. Learn more Don't blame pizza, fries or dirt for acne Contrary to popular belief, foods don't have much effect on acne. To zap zits, try these tips. Learn more Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Trusted health tools Use these simple calculators and self-assessments for personalized health tips. BMI Calculator | Calorie Calculator Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Symptom checker Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. Check symptoms Quick bean and tuna salad To change up this recipe, season with lemon pepper instead of plain pepper. See recipe Couscous salad Instant couscous may be prepared by pouring boiling water over it and letting it sit for 5 to 10 minutes. See recipe

MAYO CLINIC CONNECT PATIENT STORIES MORE NEWSLETTERS Mayo Clinic 200 First St. SW Rochester, MN 55905 507-284-2511 Add us to your social network Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Housecall. REMOVE me from this list | Add me to this list | Customer Service | MayoClinic.org © 1998-2021 Copyright Mayo Foundation for Medical Education and Research. All rights reserved.