What do local ticks look like in your area?
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 18, Issue 41 | May 22, 2017
 
THIS WEEK'S TOP STORIES  
 
Slideshow: Guide to different tick species and the diseases they carry
It seems that our tick slideshow in a previous Housecall caught a bug and wasn't working correctly. To make sure you know which types of ticks to look out for, here's the guide again.
 
 
Desk stretches: Video collection  
If you sit at a desk or computer for long periods of time, your muscles might get stiff and sore. Try these simple stretches to help break up your day and be more comfortable.
 
     
 
EXPERT ANSWERS
 
Vasectomy: Does it increase my risk for prostate cancer?
There have been many studies on a possible a link between vasectomies and prostate cancer. Learn what researchers found.
Drinking alcohol: Is it safe after a hepatitis C cure?
Find out why you may want to skip alcoholic drinks after being cured of a hepatitis C infection.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Sleep and psoriatic arthritis
Bladder cancer: Prevention
How to be happy: Tips for cultivating contentment
Get the support you need when you have metastatic breast cancer
Vegetarian recipes
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
BMI calculator
Mayo Clinic healthy weight pyramid
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Good news for men everywhere
The most frequently diagnosed cancer in American men is prostate cancer, and while the risks are serious, the condition is treatable. Full details of this important news can be yours in the Mayo Clinic Essential Guide to Prostate Health. Learn more.
 
 
SPECIAL ANNOUNCEMENT
 
Real people. Real connections.
Every year, more than a million people in the United States are diagnosed with cancer. Connect with others talking about diagnosis, treatment and living with cancer. Find discussions that relate to you on Mayo Clinic Connect today.
 
 
HEALTHY RECIPES
 
Quinoa salad
Caesar salad with grilled chicken
Strawberries and cream
 
HEALTH TIP
 
Fit in more fruit
Getting in at least three servings of fruit a day is easier than you think. But if you're tired of the same old fruit options, try these two variations. 1. Blend it. In a blender, add two fresh or frozen bananas, 1/2 cup of fresh or frozen blueberries and 1 cup of low-fat vanilla yogurt. Blend until smooth. 2. Grill it. Cut apples, pears or peaches into chunks; brush lightly with canola oil and sprinkle with cinnamon. Place on skewers or wrap in foil. Grill on low heat for 3 to 5 minutes.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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