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Mayo Clinic Guide to Osteoporosis
 
 
When it comes to a healthy lifestyle, eating right is just as important as exercise. Share tips on Mayo Clinic Connect.
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Leg cramps are most common during rest or sleep. Try this tip to prevent leg cramps. 
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One portobello mushroom has about 25 calories and no fat or cholesterol.
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Enjoy this refreshing tea on the next hot day. Most herbal teas are caffeine-free.
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