| | | THIS WEEK'S TOP STORIES | | | | | | Treating COVID-19 at home: Care tips for you and others | | COVID-19 can sometimes be treated at home. Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips. | | | | Acute kidney failure | | | | Learn what happens when the kidneys suddenly stop working, as well as what causes this condition and how it's treated. | | |
| | | | | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Recently updated – The Mayo Clinic Diabetes Diet | | Adapted from the No. 1 New York Times Bestseller, The Mayo Clinic Diabetes Diet is designed to help you start losing weight quickly with a total lifestyle approach. Mayo Clinic doctors agree losing weight is the single most effective step you can take to manage type 2 diabetes if you have it, and reduce your chances of getting it if you are at risk. Don't hesitate, order today! | | |
| | | | | | | | HEALTH TIP | | | | How fit are you? | | How do you know your fitness routine is paying off? Track your numbers: 1.Record your pulse rate before and after a brisk 10-minute walk. 2. Record your time after a 1.5-mile run. 3. Count how many pushups you can do at a time and how many situps you can do in one minute. 4. See how far you can reach forward while seated on the floor with your legs in front of you. 5. Measure your waist circumference just above your hipbones. 6. Calculate your body mass index. Repeat these measurements again in six weeks to assess your progress. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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