| | | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Reduce the impact of stress on your health | | Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more. | | |
| | | | Mayo Clinic Guide to Fertility and Conception | | The Mayo Clinic Guide to Fertility and Conception is a comprehensive medical reference that provides answers and explanations to questions and concerns related to fertility and potential solutions for those having difficulty conceiving or maintaining pregnancy. Learn more. | | |
| | | | | | HEALTH TIP | | | | Is your diet hurting your heart? | | When you eat, your body converts any calories it doesn't need right away into triglycerides. The triglycerides are stored in your fat cells. If you regularly eat more calories than you burn, you may have high triglycerides. The higher your triglycerides, the higher your risk of heart disease. The solution? Healthier habits. Choose healthy foods, such as fruits and vegetables. Scale back your portion sizes. Include physical activity in your daily routine. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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