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The Mayo Clinic Diabetes Diet Combo
 
 
On Mayo Clinic Connect, real people talk about adjusting to a new CPAP machine, share tips about mask fit and more. Learn from people who've been there and get a good night's sleep.
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Is your hunger physical or emotional? Pay attention to when you eat and how you're feeling. 
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Orange juice is an excellent source of potassium, a mineral that helps regulate blood pressure and cell function.
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If 18 muffins are too many, freeze those you won't eat and pull them out of the freezer as needed.
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