| HEALTHY TIPS & RECIPES | | | | Making healthy choices is easier when you have support. Together you can set goals, weather occasional setbacks and know you're not alone. |
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| | |  | | |  | | | Time to cut back on caffeine? | That morning cup of coffee or early afternoon soda is probably OK. But more than 400 milligrams of caffeine a day can cause problems like insomnia, restlessness and headaches.
Learn more |
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| | | That morning cup of coffee or early afternoon soda is probably OK. But more than 400 milligrams of caffeine a day can cause problems like insomnia, restlessness and headaches. | | Learn more |
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| | |  | | | | | | | | | |  | | | Symptom checker | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Check symptoms |
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| | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Check symptoms |
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| | | | | | | Shrimp kebabs | No fresh herbs? Use 1/4 teaspoon each of dried tarragon and rosemary. Lime juice and fresh cilantro is another great combination for grilled shrimp.
See recipe |
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