Get the number on the scale down with these tips. | | | THIS WEEK'S TOP STORY | |  | | | | Insulin and weight gain: Keep the pounds off | | Gaining extra pounds is a common side effect of taking insulin. The good news is that it's possible to control your weight, which also helps you manage diabetes. | | |
| | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Manage your blood pressure for better health | | Learn how to control your blood pressure by using the information in this comprehensive guide — Mayo Clinic 5 Steps to Controlling High Blood Pressure. Preventing high blood pressure in the future starts now. Read more and see how to receive a free gift. | | |
| | | | | SPECIAL ANNOUNCEMENT | | | | Connect through conversation | | Looking for answers to your questions about diabetes? Check out the welcoming online community at Mayo Clinic Connect. Meet people with similar situations, health challenges and wellness goals on Connect.MayoClinic.org. | | |
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