Slim down with plant-based keto! Healthy Keto from our friends at Prevention! CLICK HERE
Let's face it – no matter how tempting it sounds, we can't live on bacon-heavy, butter-loaded keto diets forever – at least, not without some serious health implications. Finally, thanks to the experts at Prevention, you can have a keto plan that's sustainable, healthy, and easy. Whether you're a keto newbie looking to ease into the lifestyle, or a keto pro trying to sustain, this nutrionist-approved plan makes it a snap to burn fat, lose weight, and boost your energy – without ever feeling hungry or deprived. • Keto 101: healthy keto foods to stock up on, smart meal-planning, and eye-opening keto diet secrets • 75 deliciously nourishing recipes: for breakfast, apps and snacks, salads and soups, entrees, and sides • Tips and tricks from the test kitchen: for easy-breezy prep and make-ahead meals • Family-friendly recipes: that even your pickiest eater will enjoy • Expert guidance: from the editors of Prevention and Rachel Lustgarden, MS, RD, CDN |
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