Hi John,

Believe it or not, spending hours on the treadmill or on a calorie-restricted diet is not the answer when trying to get off a weight-loss plateau. Your body is an incredible, adaptive machine, and it needs constant surprises in order to progress.

Enter The 60-Day Metabolic Reset. For the first time ever, Oxygen and Clean Eating have joined forces to bring you one of the most comprehensive fitness and nutrition programs ever. Led by longtime Oxygen coach and contributor Jamie Eason Middleton and expert nutritionist Dr. Chelsea Axe, this 60-day program is specifically designed to help you lose fat, build muscle, and look and feel your absolute best.

Jamie has created some unique HIIT-style workouts using weights and compound movements to rev your metabolism and maximize calorie burn. Check out what Jamie says HERE about why women shouldn’t be afraid to build muscle and how it does boost your metabolism. 

Chelsea’s carb-cycling nutrition plan complements the workouts perfectly to optimize your hormone release and fat-loss potential while building muscle and boosting energy. 

Best of all, The 60-Day Metabolic Reset is completely customizable, making it the perfect plan for anyone at any level of fitness. Sign up to receive all the tools you need to achieve your health and fitness goals and to help you feel better than you have in years!

Let’s train smart, eat right and be strong together! 

— Your Oxygen and Clean Eating Teams