There's nothing normal about our world right now, and if you’re feeling like you're at the end of your rope, you are not alone. Stress does a number on your head and your health—but these strategies can help you through.
From phone chats to Zoom sessions, the landscape for seeing your shrink is changing. Why not just send an SMS?
We have the answer! Turns out, it’s more complicated than you might think. Depending on whether you have eczema, psoriasis, or just plain fussy skin, you’ll want a different option. Check these out.
Clue: They’re both made with ingredients that scientists say are essential for lowering inflammation in your body and putting you on the path to good health. Learn more about the secret additions to these and other good-for-you foods, here.
Percent of people with Crohn’s who have symptoms that have nothing to do with their GI tract. Fun times! Joint pain, eye issues, and skin rashes are all possible side effects of this chronic disease. Here’s what you can do about it.
Follow us!
You are receiving this message because you subscribed to Health Central's Healthy Self newsletter.