Is Chat GPT-4 going to steal Kevin Don's coaching gigs? Read on to find out!
"This past couple of months, there has been a lot of chatter around Chat GPT-4. Italy has banned it over privacy concerns. Academic institutions are musing over whether or not students will use AI to write assignments and if that would be plagiarism. Writers and artists are nervous that AI will take over their jobs.
On my side, I wonder if someone would choose an AI fitness coach over me. I think in many ways, the fitness industry already has a large amount of impersonal product offerings, so I’m not even sure there will be any difference anyway. If you get a program from an AI or a program from a person who you’ve never met and isn’t unique to your needs, it’s pretty much the SAME THING.
I have talked on the show before about intent around training. Its just facts that if you have a goal in mind, unless you have a specific strategy to reach that goal, it probably won’t happen—and if it does, you’ll have taken a highly inefficient path to get there. That starts with an assessment of where you are RIGHT NOW in your ability to express your goal. If you want to run a marathon but right now you can’t jog more than 400m and have chronic knee pain, then you need a different approach to someone who can already run 10k. Intent is also important—if you have a goal in mind, a general approach doesn’t work because it wastes time and energy on things that aren’t driving you toward your goal.
This week, with AI on my mind, I thought it would be fun to ask Chat GPT a question around training and see what it came up with." If you want to hear how that experiment went, listen to Get-Fit Guy here, or read a transcript here.
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Some Desperate Glory
A thrillingly told queer space opera about the wreckage of war, the family you find, and who you must become when every choice is stripped from you, Some Desperate Glory is Astounding Award Winner Emily Tesh’s highly anticipated debut novel.
