Esophageal burns, tooth erosion, and GI distress are just a few of the potential side effects of using ACV. Read this before adding this of-the-moment ingredient to your diet.
Esophageal burns, tooth erosion, and GI distress are just a few of the potential side effects of using ACV. Read this before adding this of-the-moment ingredient to your diet.
Multivitamins shouldn’t take the place of whole foods and a healthy diet, however. Fresh produce, lean protein, and fortified grains are chock full of natural enzymes and nutrients that you won’t find in man-made vitamins. To ensure that you’re getting th
Your diet can affect the thyroid gland as well as your body's ability to use thyroid hormone. Learn which foods you should skip when managing hypothyroidism.
With fewer carbs and calories than traditional mixed drinks, hard or spiked seltzer has become a popular alcoholic beverage among health-conscious drinkers. But that doesn’t mean it’s healthy or safe to binge on them. Here’s what to know before you imbibe
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