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Coconut Oil Is Not A Villain
The American Heart Association's revised position on coconut oil may be new, but the logic behind it is old.
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STOCK YOUR PANTRY
The Best and Worst Cooking Oils
Fat can be your friend! The right kind of oil not only adds flavor, but also health-boosting benefits. Find out which types get the green light.
SUMMERTIME BOWLS
Not Your Mother's Fruit Salad
Haunted by the memories of syrupy fruit cocktail from grade-school? It's time to move on with these fresh, sophisticated spins.
BODY BOOSTERS
9 Foods That Help Blast Fat
If you need a little support with your weight goals, good news: These foods may actually help you detox safely, banish boat and cut fat.
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Clean Cooking 101
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The Ultimate Superfood Salad
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