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 | Why Does Sugar Taste So Good? | | Why does sugar taste so good if excessive amounts of it are so bad for us? Put down that jelly donut and learn the evolutionary science behind why sugar makes us salivate. | |
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| Is Eating Late Bad for Your Heart? | | The American Heart Association suggests that late night eating might increase your risk of heart disease. But how solid is the evidence? | |
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| Is ASMR Real? | | Autonomous sensory meridian response (ASMR) is all the rage lately. Is it real? Is there something special about people who have it? Savvy Psychologist Dr. Jade Wu explores the science behind this fascinating new phenomenon and provides tips for trying it yourself. | | |
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 | | What We're Reading | Do you want to change the course of your life?
Do you want to be the best?
The best manager, the best athlete, the best artist, the best speaker, the best parent?
In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. He explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges.
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| 7 Benefits of Swimming and How to Get Them | | There are plenty of reasons why going for a dip is a great idea. Some reasons are more obvious than others. Get-Fit Guy takes a deeper dive (ahem) into some of the more surprising benefits of going for a swim. | |
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| 5 Tips Every Renter and Homeowner Should Know About Insurance | | There's a lot that renters and homeowners need to know about insurance. Money Girl covers five essential insurance tips about the protections you get from basic renters and home policies, mistakes to avoid when buying a policy, and ways to save money on premiums. | |
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