The popular diet may help people with diabetes lose weight and lower their blood sugar levels, but before you try it, know that the plan comes with certain risks.

Living with Diabetes

January 31, 2020
Is Intermittent Fasting Safe for People With Diabetes?

Is Intermittent Fasting Safe for People With Diabetes?

The popular diet may help people with diabetes lose weight and lower their blood sugar levels, but before you try it, know that the plan comes with certain risks.

5 Simple Exercises to Help Blast Belly Fat

5 Simple Exercises to Help Blast Belly Fat

Having too much weight around your middle may increase your risk of complications if you have diabetes, but these moves can help trim your waistline.

Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

Detoxing for Diabetes: My 10-Day Jumpstart to Better Health

After Tara's type 2 diabetes diagnosis in January, she read everything she could get her hands on about reversing the disease through diet and exercise. Here's what she did.

A Comprehensive Guide for Eating With Type 2 Diabetes

A Comprehensive Guide for Eating With Type 2 Diabetes

Learn the specific food groups to focus on when managing diabetes, as well as the best and worst foods within each.

What to Eat and Avoid on the Paleo Diet

What to Eat and Avoid on the Paleo Diet

You may have to cut some of your favorite foods on paleo. Follow this complete list to stay on track.

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