Tips for managing work and anxiety, handling infertility, fitness and more.
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Quick and Dirty Tips



Watch Now: Answering Your Health and Wellness Covid-19 Questions
If you missed Nutrition Diva Monica Reinagel and Sanaz Majd, MD's insightful live conversation on medicine, nutrition, and COVID-19, you can still get the highlights! Watch now for tips on making sure your food is safe, information on wearing masks, and much more.
Watch Now
 
Is Pollution Clearing While We're Staying Home?
Although quarantine challenges us all, the reduction in human activity has meant good things for nature and our environment. Can we sustain that progress?
Read More

 
Does #Fitspiration Help You or Hurt You?
Does viewing photoshopped images of fit people really motivate you? Studies show that #fitspiration might have the opposite of its well-intended effect.
Read More

 
How the COVID-19 CARES Act Affects Your Retirement
Life during the time of coronavirus is moving quickly and new legislation called the CARES Act affects your retirement account. Money Girl answers questions about making contributions and withdrawals and gives tips for managing your money wisely during this difficult time.
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What We're Reading
Moms: they are there for us through the good, the bad, the scary, the sticky, and everything in between. They also read us a lot of picture books along the way, and now there's a picture book just for them.

Liz Climo brings her trademark wit and adorable drawings to You're Mom: a funny, honest, and sweet homage to motherhood. Detailing the ups and downs of mothering, along with the many paths to becoming a mom and the different types of motherhood, Climo pairs humorous observations with clever illustrations of baby animals and their mothers.

It's a thank you to those taking on the challenging role of parenting - and it's also short and sweet, which means you can read it and then hopefully get some sleep!

Support local bookstores when you buy on Bookshop.
Buy Now
 
Struggling to Manage Anxiety and Work? Give Yourself a Break
When you're anxious and afraid, getting work done is hard. Give yourself a break, find your purpose, and make it through your work life with this sage advice.
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Compassionate Advice for Coping with Infertility
Infertility can be heartbreaking, isolating, and demoralizing. Mighty Mommy’s Cheryl Butler shares compassionate insights and practical tips from her five-year infertility journey.
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Can Too Much Fiber Affect Fertility?

A study suggests that eating too much fiber could interfere with your chances of getting pregnant. What does this mean for women and couples trying to conceive?
Read More

 
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