Also, eating for exercise, Hispanic melanoma study, healthy living group and black bean cakes.
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Is there a connection between diabetes and depression? 
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For those with diabetes — either type 1 or type 2 — there is an increased risk of developing depression. And for those who are depressed, there is a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. 

COVID-19 updates & resources

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Eating and exercise: 5 tips for your workouts
When and what you eat can affect how you feel when you exercise—whether it's a casual workout or a competition.

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Combatting skin cancer in the Hispanic community
We have a new research study investigating melanoma in our Hispanic community. Find out if you can participate.

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Honor Mayo Clinic nurses with a personal message
We’re collecting messages of thanks and encouragement in honor of National Nurses Month. Please share yours now!

More from Mayo Clinic
Book Cover: Cook Smart, Eat Well
Book: “Cook Smart, Eat Well”
Learn how to cook smart to eat well, create foods you’ll savor and recipes like these blackened fish tacos you’ll come back to again and again.
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Healthy living group
Meet people practicing health-enhancing behaviors or living healthily. Ask questions and get answers.

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Black bean cakes
For convenience, you can use canned black beans instead of dried beans in this recipe.

 
 
 
 
 

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