Tell me what time you go to sleep at night… And I’ll tell you whether you’ll have a HEART ATTACK in the next 6 months.
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First True Health Blog
Tell me what time you go to sleep at night…

And I’ll tell you whether you’ll have a HEART ATTACK in the next 6 months.

Because studies show that the WRONG bedtime will skyrocket your heart risk by 25%!

Can you guess what time you SHOULD NOT be going to bed?

(HINT: Early may not always be better...)

A. 8:00 pm

B. 11:00 pm

C. Midnight

D. 10:00 pm

E. 9:00 pm

Think you know the answer?

→ Click here to AVOID a heart attack this coming year.
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First True Health Blog shares tips on health and wellbeing that we think you`ll find useful. Above is one such message that we believe deserves your attention.
Serena A. Jones, M.D. – Editor-in-Chief
Serena A. Jones
First True Health Blog
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