Is your diet right for YOU? Find out with data

BALANCE YOUR DIET WITH A DATA-DRIVEN APPROACH TO NUTRITION

Are you optimizing your health to gain muscle, lose weight, or just want some more energy throughout the day?

Keep an eye on your body’s needs

Base is an at-home lab testing and smart app combo that lets you track different parts of your health that are tailored to you. They send you an easy-to-follow kit to your home so you can check the different vitamin and hormone levels that are directly related to your nutrition.

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Is your diet working for you?

Are you on Keto or another low carb diet? Any diet can easily become unbalanced when you’re maintaining them for extended periods, especially if you’re focused on a goal like weight loss.

It helps to be able to keep track of those levels in your body and address those imbalances when they happen. If you’re on a Keto diet, for example, you want to keep an eye out for the fats that you are consuming. If you don’t measure the intake of those high fat proteins (cheese, bacon, and even too much avocado) you could see your LDL start to skyrocket.

Keep tabs on your body’s data

Base gives you personalized insights on how to improve your health and optimize for better workouts, higher energy days, and a better overall diet.

Alana, a Base member, noticed that after 3 months on Keto, she was feeling tired and regularly winded throughout the day. She was stuck and had no idea how to change her diet to ensure she gets back on track.

She started using Base to track her nutritional imbalances relating to her diet. She got personalized recommendations on how to improve her symptoms by

Lowering her cheese intake
STOP cooking with too many fats and use MCT oil instead
Reducing intake of nuts to 1/3 cup a day

Now Alana can manage her Keto diet in a way that is best suited for her body. She can see the impacts of over indulging on favorite goodies, like cheese, and how it's throwing her cholesterol levels out of whack.

For a limited time, Oxygen members get 20% off your first month of Base. Use code OXYGEN20 to redeem or click below.

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