Is your memory fading faster than it should

Ever walk into a room… and forget why you’re there? Or start telling a story… and suddenly lose your train of thought?

Terms | Privacy Contact Us | Whitelist Us UNSUBSCRIBE Chief Editor of Healthy Notes Dr. Jennifer Adeghate Chief Editor of Healthy Notes Dr. Jennifer Adeghate Daily Health Notes Laugh With Someone: Shared laughter boosts connection and lowers stress. Hello, Ever walk into a room… and forget why you’re there? Or start telling a story… and suddenly lose your train of thought? It’s not “just getting older.” It’s your brain sending an S.O.S. But here’s the good news: A NASA-trained neuroscientist just revealed a 10-second daily ritual that helps reactivate a key brain protein — one that Harvard researchers link to superhuman memory in people in their 90s. It’s called BDNF (Brain-Derived Neurotrophic Factor). And it could be the “missing link” behind memory loss, brain fog, and even early signs of dementia. In this short video, you’ll discover: 🧠 Why most “brain boosters” don’t work — and what actually does ✅ The simple morning trigger that floods your brain with BDNF 🗣 How people over 60 are now enjoying mental clarity they haven’t felt in decades It only takes 10 seconds a day. No pills. No puzzles. Just science. 👉 Click here to watch the free video now P.S. One woman called it “like turning on the lights again in my mind.” You have to see this for yourself. WATCH THE VIDEO UNSUBSCRIBE Healthy Notes - reliable source for valuable advice to improve your health and enhance your overall well-being. The message above is one we believe deserves your attention. If you no longer want to receive emails from us, please unsubscribe. Healthly Notes welcomes comments or suggestions at support@healthlynotes.com Healthly Notes © 2025 All rights reserved | 221 W 9th St # Wilmington, DE 19801 This e-mail list is owned and operated D/B/A Healthly Notes (FIT) Terms | Privacy Contact Us | Whitelist Us