Email

Email

View in browser

Body and Soul Header

content_title_image_2

HEALTH

Is your beloved dog harming your health? You won't like the answer

Time to put them in the dog house

NUTRITION

Waking from weird nightmares? You might need to cut this from your diet

Perhaps rethink your choice of midnight snack

HOUSE OF WELLNESS

Healthy high-protein chocolate overnight oats that taste like dessert

Creamy, dreamy and full of protein

FITNESS

Is Nordic walking the winter workout we’ve been waiting for?

A stroll not for the faint-hearted

HOUSE OF WELLNESS

Is buy now pay later bad for your budget? Experts explain

No, it’s not ‘girl math’

WELLNESS

A decade in technicolour: ‘Everything I’ve learnt from having synaesthesia’

Do you see days of the week in colour?

HOUSE OF WELLNESS

Julia Rangiheuea: 'Drinking was the root cause of my problems'

Diary of a recovered party girl

SHOP

NON The Everyday Set

$90

Gold Nutrition Plant Based Protein

$92.55

SPECIAL FEATURE

SEX

6 things you should know before using a condom

Everything you need to know

WATCH

Manage your newsletter preferences here or unsubscribe from this newsletter.

Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia.