Try these moves that contract certain muscles.
Manage my newsletter.
 
Controlling Your Arthritis Mayo Clinic is ranked #1 in the nation.
June 14, 2018
 
THIS WEEK'S TOP STORY  
 
Isometric exercises: Good for strength training?
Isometric exercises are done in one position without movement. Find out why you may want to add them to your fitness routine if you have arthritis.
 
 
FEATURED ARTICLE  
 
Video: Hockey coach gets hip
Osteoarthritis benched a hockey coach, but an alternative approach to hip replacement got him back on the ice faster than expected. Can the treatment help you, too?
 
   
MAYO CLINIC PRODUCTS & SERVICES
 
Best treatment strategies for arthritis
Today's arthritis options are more effective than ever before, and understanding the condition is key to controlling it. In Mayo Clinic on Arthritis, you'll discover better medications, improved treatments and self-care tips. This practical knowledge can help you explore your best treatment strategies for leading an active life. Learn more.
 
   
 
 
Mayo Clinic Health Letter
Get your risk-free trial issue of America's favorite health letter, plus a free special report on sleep.
 
     
Connect with Mayo Clinic
For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
Advertisement
ADVERTISEMENT
 
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship
Policy    |    Opportunities
 
 
Help us find the answers
Support Mayo Clinic; donate now. Your support changes lives.
 
 
  Thanks for joining our mailing list, newsletter@newslettercollector.com, for Mayo Clinic Controlling Your Arthritis.  
REMOVE me from this list | Add me to this list | Customer service
©2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.